Journals

How are you spending your time?

Is it on what really matters? Let’s do a Time Audit!

Oct 24 •

We were built for this

Pick up the heavier weights

Oct 18 •

Brain dump and then choose three things; prioritizing what really matters

Oct 14 •

Encouragement for the Messy Middle

My favorite tool when something in life feels very, very hard

Oct 7 •

Foundational Self-Care

But not the woo-woo kind: how to take care of yourself when there’s no time to rest (and why you must!)

Sep 23 •

Another Reminder to Pause

Notice what brings you joy – especially when things feel particularly chaotic

Sep 13 •

Hey, hi, hello!

Let’s get to know each other – a reintroduction of sorts

Sep 5 •

What’s Saving My Life

Because we can’t do it all

Aug 25 •

Community is Always the Answer

It takes a village (and not just for parents!): embracing vulnerability, the generosity of strangers, and the strength of community

Aug 12 •

Take Yourself on a Little Date

A nudge (and some inspiration) to care for yourself when you are stressed and don't have time

Aug 6 •

It’s Only Just Begun

Reflecting on a decade married and the storybook way it began

Jul 27 •

Seeking a Different Kind of Productivity

A permission slip to put yourself first

Jul 22 •

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